Weight Management/ Diet and Exercise Services



ActiveNewham brings everything under one roof with a mixture of services and facilities with Newham which can support you with diet and exercise.


Healthier lives- Newham

Information on local services in Newham which can support you with leading a healthy life style.


Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.


NHS Low Calorie Diet Programme

Low Calorie Diet. A one-year programme to support healthier lifestyle, weight loss, and remission of Type 2 diabetes.

Date published: 11th May, 2023
Date last updated: 11th May, 2023