Local
ActiveNewham
ActiveNewham brings everything under one roof with a mixture of services and facilities with Newham which can support you with diet and exercise.
Local
Healthier lives- Newham
Information on local services in Newham which can support you with leading a healthy life style.
National
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
National
NHS Low Calorie Diet Programme
Low Calorie Diet. A one-year programme to support healthier lifestyle, weight loss, and remission of Type 2 diabetes.
